Sports performance hypnosis · Private 1:1 on Zoom
Play your practice game when it counts.
Mental performance coaching for athletes.
Sports hypnotherapy and mental performance coaching for driven athletes, with Jay Shaw, CHt, sports hypnotist. Private, 1:1 on Zoom.
Free · 30 minutes · Private 1:1 on Zoom · No obligation
- Certified Hypnotherapist (CHt)
- HMI Honor Graduate
- Veteran-owned
- 1:1 on Zoom · Nationwide
Pressure follows a pattern. Patterns can be mapped, understood and changed.
Your skills are there. Something changes when it counts.
Tight in the first inning. Hesitating on the shot you hit a thousand times in practice. Replaying the last mistake instead of playing the next point. The skill hasn't gone anywhere. The pressure response has a pattern, and it can be worked on directly.
Meet your coach
Jay Shaw, CHt
Certified Hypnotherapist, HMI Honor Graduate and veteran. I work privately, 1:1 on Zoom, with driven people who already have the skill and want it to show up under pressure.
What we work on:
- Composure under pressure
- Trusting your training on game day
- Resetting fast after a mistake
Play a short video from Jay
How it works
A clear, structured process.
We pin down the exact situation, the trigger and what happens right after it.
You see how the pattern runs, in plain language. No mystique.
If Identity 2.0 fits, you'll know what working together looks like. If not, you still leave with clarity.
New · Biofeedback add-on
See it, not just feel it.
Tight before the first pitch. Rushing the shot you've made a thousand times. Telling yourself to calm down and watching it not work. With Identity Under Pressure, a small ear sensor puts your own heart-rhythm pattern on a screen while you practice that exact moment. You recall it, use your cue, and see whether your pattern moved and how fast you reset.
- A baseline read before you start
- Pressure reps tied to your game
- A proof read before you leave the room
See how Identity Under Pressure works
An add-on to the 8-week program. A training tool, not medical treatment.
The free call
What you leave the call with.
Thirty minutes, one real situation, a concrete takeaway.
- A clear picture of what changes between your practice game and your game-day game
- The specific trigger, and what your body and attention do right after it
- A plain-language explanation of how that pressure response runs
- A concrete next step, whether or not we work together
For parents: great in practice, tight in games?
If your athlete looks like a different player once the game starts, the free call is a good place to start. You can book it as the parent. The work focuses on what changes between practice and competition, not on re-teaching skills they already have. We'll talk through how parents are involved on the call.
- Describe what you see from the stands, in your own words
- Look at what shifts between practice and competition
- Talk through how parents are involved
- Free, 30 minutes, on Zoom, no obligation
Client reviews
Book
Pick a time for your free call.
You'll get your confirmation and Zoom link by email and text.
A few practical questions.
Is the call really free?
Yes. 30 minutes on Zoom, no payment required and no obligation.
What happens on the call?
You bring one real situation. We look at the pattern behind it, and you'll see whether Identity 2.0 fits.
Do I need to be in Dallas?
No. Sessions are private, 1:1 on Zoom, anywhere in the US.
Is this medical or mental health treatment?
No. This is performance-focused hypnotherapy and coaching. It isn't a substitute for medical or psychological care.
Mental performance coaching for athletes.
Bring the moment that keeps changing your game.
Free 30-minute strategy call with Jay Shaw, CHt, on Zoom.
Book your free 30-minute call